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Cheesy Vegetable Crepes

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By Betty Crocker Kitchens
Updated Nov 23, 2010
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The classic is made extra-easy with Bisquick® mix. The veggie filling and cheese make these crepes perfect fare for breakfast, lunch or dinner.

Cheesy Vegetable Crepes

  • Prep Time 35 min
  • Total 50 min
  • Servings 6
  • Ingredients 11
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Ingredients

Vegetable Filling

  • 2 tablespoons vegetable oil
  • 2 medium zucchini, coarsely chopped (3 to 4 cups)
  • 1/2 cup chopped green bell pepper
  • 4 medium green onions, sliced (1/4 cup)
  • 1/4 teaspoon instant minced garlic
  • 2 medium tomatoes, coarsely chopped (1 1/2 cups)
  • 1/2 teaspoon salt

Crepes

Instructions

  • Step 
    1
    In 10-inch skillet, heat oil over medium heat. Add zucchini, bell pepper, onions and garlic; cook 3 to 5 minutes, stirring occasionally, until vegetables are crisp-tender. Remove from heat; stir in tomatoes. Sprinkle with salt. Cover; let stand 2 to 3 minutes.
  • Step 
    2
    Lightly grease 6- or 7-inch skillet; heat over medium-high heat. In medium bowl, stir Bisquick mix, milk and eggs with wire whisk or fork until blended.
  • Step 
    3
    Heat oven to 350°F. For each crepe, pour 2 tablespoons batter into hot skillet; rotate skillet until batter covers bottom. Cook until golden brown. Gently loosen edge with metal spatula; turn and cook other side until golden brown. Stack crepes, placing waxed paper between, as you remove them from skillet. Keep crepes covered to prevent them from drying out.
  • Step 
    4
    Spoon filling onto crepes. Sprinkle half of cheese over filling on crepes; roll up crepes. Place seam sides down in ungreased 11x7-inch (2-quart) glass baking dish. Sprinkle with remaining cheese. Bake uncovered 10 to 12 minutes or until hot.

Nutrition

260 Calories
15g Total Fat
12g Protein
19g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
130
Total Fat
15g
23%
Saturated Fat
5g
26%
Trans Fat
1/2g
Cholesterol
90mg
29%
Sodium
780mg
32%
Potassium
420mg
12%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
7%
Sugars
6g
Protein
12g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
25%
25%
Calcium
30%
30%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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