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Chipotle Pork Chili

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Updated Dec 10, 2009
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This hearty pork dish gets a little kick from ground cumin, chipotle chili and diced tomatoes with green chilies.

Chipotle Pork Chili

  • Prep Time 20 min
  • Total 1 hr 10 min
  • Servings 5
  • Ingredients 9
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Ingredients

  • 1 tablespoon olive or vegetable oil
  • 2 medium onions, cut in half, then cut into 1/4-inch slices and slices separated
  • 2 teaspoons finely chopped garlic
  • 1 teaspoon salt
  • 1 tablespoon ground cumin
  • 1/8 teaspoon pepper
  • 2 pounds pork boneless loin roast, cut into 1-inch pieces
  • 1 chipotle chili in adobo sauce, finely chopped, plus 1 teaspoon adobo sauce (from 7- to 11-ounce can)
  • 3 cans (14.5 ounces each) diced tomatoes with green chilies, undrained

Instructions

  • Step 
    1
    Heat oil in 4 1/2- to 5-quart Dutch oven over medium-high heat. Cook onions and garlic in oil 4 to 5 minutes, stirring occasionally, until onions are softened.
  • Step 
    2
    Stir in salt, cumin, pepper and pork. Cook 6 to 8 minutes, stirring frequently, until pork is lightly browned.
  • Step 
    3
    Stir in chipotle chili, adobo sauce and tomatoes. Heat to boiling; reduce heat to medium-low. Cover and cook 35 to 40 minutes, stirring occasionally, until pork is no longer pink in center.

Nutrition

400 Calories
18g Total Fat
43g Protein
16g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
160
Total Fat
18g
Saturated Fat
5g
Cholesterol
115mg
Sodium
1300mg
Total Carbohydrate
16g
Dietary Fiber
4g
Protein
43g
% Daily Value*:
Iron
22%
22%
Exchanges:
1 Starch; 6 Lean Meat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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