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Orange-Glazed Carrots

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Updated Sep 20, 2016
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Orange and nuts glazed carrots in a zesty side dish - ready in just 20 minutes!

Orange-Glazed Carrots

  • Prep Time 20 min
  • Total 20 min
  • Servings 6
  • Ingredients 4
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Ingredients

  • 1 lb ready-to-eat baby-cut carrots
  • 1/4 cup slivered almonds
  • 1/3 cup orange marmalade
  • 1/2 cup golden raisins

Instructions

  • Step 
    1
    In 2-quart saucepan, heat 1/2 cup water to boiling. Add carrots; return to boiling. Reduce heat to medium; cover and cook 10 to 12 minutes, stirring occasionally, until tender.
  • Step 
    2
    Meanwhile, in 8-inch nonstick skillet, spread almonds in single layer; cook over medium-high heat 4 to 7 minutes, stirring constantly, until lightly browned.
  • Step 
    3
    Drain carrots; return to saucepan. Stir in marmalade and raisins. Cook over low heat 1 minute, stirring constantly, until marmalade is melted. Gently stir in almonds.

Nutrition

140 Calories
2g Total Fat
2g Protein
30g Total Carbohydrate
20g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
380mg
11%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
13%
Sugars
20g
Protein
2g
% Daily Value*:
Vitamin A
280%
280%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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