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Ingredients
-
1
tablespoon vegetable oil or shortening
-
1
lb boneless beef chuck, tip or round roast, cut into 1-inch cubes
-
3
cups water
-
1/2
teaspoon salt
-
1/8
teaspoon pepper
-
2
medium carrots, cut into 1-inch pieces
-
1
large unpeeled potato, cut into 1 1/2-inch pieces
-
1
medium green bell pepper, cut into 1-inch pieces
-
1
medium stalk celery, cut into 1-inch pieces
-
1
small onion, chopped (1/4 cup)
-
1
teaspoon salt
-
1
dried bay leaf
-
1/2
cup cold water
-
2
tablespoons Gold Medal™ all-purpose flour
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Make With
Gold Medal Flour
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-
In 12-inch skillet or 4-quart Dutch oven, heat oil over medium heat 1 to 2 minutes. Add beef; cook about 15 minutes, stirring occasionally, until brown on all sides.
-
Add water, 1/2 teaspoon salt and the pepper. Heat to boiling. Reduce heat to low. Cover; simmer 2 hours to 2 hours 30 minutes or until beef is almost tender.
-
Stir in remaining ingredients except cold water and flour. Cover; cook about 30 minutes or until vegetables are tender. Remove bay leaf.
-
In tightly covered jar or container, shake cold water and flour; gradually stir into beef mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute until thickened.
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350
Calories
17g
Total Fat
24g
Protein
24g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 350
- Calories from Fat
- 150
- Total Fat
- 17g
- 26%
- Saturated Fat
- 6g
- 28%
- Trans Fat
- 1/2g
- Cholesterol
- 65mg
- 22%
- Sodium
- 980mg
- 41%
- Potassium
- 980mg
- 28%
- Total Carbohydrate
- 24g
- 8%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 4g
- Protein
- 24g
- Vitamin A
- 80%
- 80%
- Vitamin C
- 30%
- 30%
- Calcium
- 6%
- 6%
- Iron
- 25%
- 25%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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Tips from the Betty Crocker Kitchens
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var configuration = {"title":"Classic Beef Stew","introduction":"It\u0027s hard to say what\u0027s better, the aroma or the taste of this homemade beef stew. Our recipe is loaded with potatoes, meat and spices and is a savory dish your family will ask for again and again. It takes just four simple steps to make and only one bite for our beef stew to transport you to a cozy pub in the British Isles. If you\u0027re lucky enough to have leftovers, our beef stew with potatoes makes for a wonderful lunch. Should you only have one serving left, there\u0027s no shame in hiding it in the back of the fridge. This way, only you know where to find it. We would do the same!","servingSize":"1 Serving","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo.generalmills.com/api/public/content/45nji8LGI0WVmMYvyEUO0A_webp_base.webp?v=11fbe5b8\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://mojo.generalmills.com/api/public/content/45nji8LGI0WVmMYvyEUO0A_webp_base.webp?v=11fbe5b8\u0026t=191ddcab8d1c415fa10fa00a14351227"},"large":{"media":"(min-width: 767px)","src":"https://mojo.generalmills.com/api/public/content/45nji8LGI0WVmMYvyEUO0A_webp_base.webp?v=11fbe5b8\u0026t=191ddcab8d1c415fa10fa00a14351227"},"alt":"Classic Beef Stew"},"contributor":{"label":"By","name":"Betty Crocker Kitchens","profileUrl":"/about-us","displayDate":{"label":"Updated","date":"Sep 21, 2021"}},"ingredientGroups":[{"ingredients":[{"quantity":"1","description":"tablespoon vegetable oil or shortening"},{"quantity":"1","description":"lb boneless beef chuck, tip or round roast, cut into 1-inch cubes"},{"quantity":"3","description":"cups water"},{"quantity":"1/2","description":"teaspoon salt"},{"quantity":"1/8","description":"teaspoon pepper"},{"quantity":"2","description":"medium carrots, cut into 1-inch pieces"},{"quantity":"1","description":"large unpeeled potato, cut into 1 1/2-inch pieces"},{"quantity":"1","description":"medium green bell pepper, cut into 1-inch pieces"},{"quantity":"1","description":"medium stalk celery, cut into 1-inch pieces"},{"quantity":"1","description":"small onion, chopped (1/4 cup)"},{"quantity":"1","description":"teaspoon salt"},{"quantity":"1","description":"dried bay leaf"},{"quantity":"1/2","description":"cup cold water"},{"quantity":"2","description":"tablespoons Gold Medal™ all-purpose flour"}]}],"steps":[{"description":"In 12-inch skillet or 4-quart Dutch oven, heat oil over medium heat 1 to 2 minutes. Add beef; cook about 15 minutes, stirring occasionally, until brown on all sides."},{"description":"Add water, 1/2 teaspoon salt and the pepper. Heat to boiling. Reduce heat to low. Cover; simmer 2 hours to 2 hours 30 minutes or until beef is almost tender."},{"description":"Stir in remaining ingredients except cold water and flour. Cover; cook about 30 minutes or until vegetables are tender. Remove bay leaf."},{"description":"In tightly covered jar or container, shake cold water and flour; gradually stir into beef mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute until thickened."}],"tips":[{"title":"","description":"Everything you need for a great meal can be found in bowl of beef stew. It has hearty protein, in the form of beef chuck, tip or round roast. And it’s full of nourishing vegetables, including carrots, potato, green bell pepper, celery and onion. The fragrant stock that comes together during the dish’s long simmer is a perfect complement to crusty bread, noodles or rice. This time-tested beef stew recipe will quickly become your go-to comfort meal. If you’d like to find more stew recipes, check out \u003ca href=\u0022https://www.bettycrocker.com/recipes/dishes/stew-recipes/beef-stew-recipes\u0022\u003eBetty best beef stew recipes\u003c/a\u003e. You’ll find be able to find trusted recipes and browse photos, reviews, tips and more.","category":"Editorial"},{"title":"","description":"Recipe meets Kitchen Tested criteria. Reviewed as part of project MSO-5941 BC Audit 200 recipes","category":"Kitchen Tested"},{"title":"","description":"A classic flour and water slurry is a good way to thicken a beef stew. Be sure to bring the stew to a rolling boil and cook for about 1 minute, or just until thickened. 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