Skip to Content
Menu

Southwestern Chicken Fajita Wraps

  • Jump to Recipe
  • Save
By Betty Crocker Kitchens
Updated Mar 9, 2023
  • Save
  • Share
  • Jump to Recipe
A Tex-Mex meal is on the table in 35 minutes with this Southwestern Chicken Fajita Wraps recipe. It's a delicious way to enjoy some colorful veggies like onion and bell pepper, along with perfectly seasoned chicken and melty cheese. Sign us up!

Southwestern Chicken Fajita Wraps

  • Prep Time 35 min
  • Total 35 min
  • Servings 8
  • Ingredients 13
  • Save
  • Share
  • Print
  • Keep Screen On

Ingredients

  • 1 can (11 oz) Southwestern style corn, undrained
  • 1 small tomato, seeded, chopped (1/3 cup)
  • 1/2 teaspoon ground red pepper (cayenne)
  • 1/4 teaspoon salt
  • 2 teaspoons vegetable oil
  • 1 lb boneless skinless chicken breasts, cut into thin strips
  • 1 1/2 teaspoons ground cumin
  • 1 medium onion, cut into thin wedges
  • 1 medium green bell pepper, cut into thin strips
  • 1 package (11 oz) Old El Paso™ Flour Tortillas for Burritos (8 Count), heated as directed on package
  • 1 cup shredded Monterey Jack cheese (4 oz)
  • Thick & chunky salsa, if desired
  • Sour cream, if desired

Instructions

  • Step 
    1
    In medium bowl, stir together corn, tomato, red pepper and salt; set aside.
  • Step 
    2
    In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; sprinkle with cumin. Add onion; cook 5 minutes, stirring frequently.
  • Step 
    3
    Add bell pepper; cook 5 to 7 minutes, stirring frequently, until chicken is no longer pink in center and bell pepper is crisp-tender.
  • Step 
    4
    To assemble each wrap, spoon 3/4 cup chicken mixture down center of warm tortilla. Top with 1/4 cup corn mixture; sprinkle with 2 tablespoons cheese. Fold 2 sides of tortilla toward center; secure with toothpick. Serve with salsa and sour cream.

Nutrition

320 Calories
12g Total Fat
20g Protein
32g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Wrap
Calories
320
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
4 1/2g
22%
Trans Fat
1g
Cholesterol
50mg
16%
Sodium
620mg
26%
Potassium
200mg
6%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
6%
Sugars
3g
Protein
20g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2024 ®/TM General Mills All Rights Reserved